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Sahaja Yoga Meditation Essentials
Sahaja Yoga Meditation Essentials
The essential topics of Sahaja Yoga Meditation.
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Tag: self-realisation

Can you become your own guru through Sahaja Yoga?

Can you become your own guru through Sahaja Yoga?

What does it mean to become your own guru? Firstly, it means that you are able to find out what your spiritual state is. Secondly, it means that you have the ability to bring yourself back into balance after having determined that you are not in a balanced state. How …

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Sahaja Yoga – the basis for world peace?

Sahaja Yoga – the basis for world peace?

Is it possible that Sahaja Yoga meditation could be the basis for world peace? If we accept that peace cannot be imposed from above, but needs to be established in each individual, then this starts to look quite plausible. If you ask any Sahaja Yogi if they have become more …

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How confusion causes seeking

How confusion causes seeking

Please enjoy the following Sahaja Yoga video in which Shri Mataji explains how the confusion of the modern times results in spiritual seeking.

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The key to spiritual evolution

The key to spiritual evolution

The Kundalini is the key to our spiritual evolution. The word “kundalini” actually comes from the Sanskrit “kundal” meaning “coiled up,” and we know in Sahaja Yoga that it is coiled up at the base of the spine in three and a half coils, in a dormant state, waiting to …

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Self-realisation video

Self-realisation video

You can get your Self-Realisation online. Just follow the instructions on the following video of Her Holiness Shri Mataji Nirmala Devi, founder of Sahaja Yoga: For more videos go to Sahaja Yoga Videos

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