You’ve heard of Sahaja Yoga, but what is it? When people think of yoga they often think of Hatha Yoga which has a big emphasis on the physical level involving postures etc. Sahaja Yoga is a form of meditation, or a better definition might be that it is the …
Shri Mataji describes Her unique technique of Sahaja Yoga Meditation and Her experiences with India’s freedom fighter, Mahatma Gandhi. Locate a free meditation class or try online at http://www.freemeditation.com.au
The human subtle system is a vastly intricate one, made up of thousands of channels which carry energy throughout the body. The concentrations of the energy in the Subtle System are called Chakras (‘wheels’ in Sanskrit), or energy centers.
What does it mean to become your own guru? Firstly, it means that you are able to find out what your spiritual state is. Secondly, it means that you have the ability to bring yourself back into balance after having determined that you are not in a balanced state. How …
Sahaja Yoga Meditation is a unique way of achieving the experience of peace within. Here we learn how Sahaja Yoga meditation works and are guided through a short guided meditation. Understanding your subtle self within is a by-product of learning Sahaja Yoga.
HH Shri Mataji Nirmala Devi, Interview on Australian TV, 8th May 1987 Now. Sahaja – saha means ‘with’, ja is ‘born with you’. This is born with you. Within us is the power which can give us the status of a Spirit. We are not yet the Spirit. We …
Please enjoy the following video in which Shri Mataji Nirmala Devi, founder of Sahaja Yoga, explains what to do after Self-Realization in order to establish kundalini awakening.
A fascinating and beautiful new movie about HH Shri Mataji Nirmala Devi is being screened in different parts of the world, and will be screened all around Australia and New Zealand during March. The film covers significant parts of the life of Shri Mataji , including the struggle for independence …
Is it possible that Sahaja Yoga meditation could be the basis for world peace? If we accept that peace cannot be imposed from above, but needs to be established in each individual, then this starts to look quite plausible. If you ask any Sahaja Yogi if they have become more …
HH Shri Mataji Nirmala Devi I bow to all the seekers of truth. Today we find in the whole world a great inner movement to seek the truth. This movement has come because we feel that so far whatever we have tried we have not been very successful. We are …
Please enjoy the following Sahaja Yoga video in which Shri Mataji explains how the confusion of the modern times results in spiritual seeking.
What are we really? We are not this mind, this body, these emotions although we tend to identify with these. Some people operate on a mainly intellectual level and may find the thought of going beyond their minds unsettling. Others operate more on the emotional or physical plane. But then, …
The Kundalini is the key to our spiritual evolution. The word “kundalini” actually comes from the Sanskrit “kundal” meaning “coiled up,” and we know in Sahaja Yoga that it is coiled up at the base of the spine in three and a half coils, in a dormant state, waiting to …
Another area of awareness that becomes available to you in Sahaja Yoga is known as vibratory awareness, in which you become aware of the state of your subtle system.
An interview with Yogi Mahajan, a long time practitioner of Sahaja Yoga meditation.
Please enjoy the following Sahaja Yoga talk in which Shri Mataji talks about the Heart (Anahata) and throat (Vishuddhi) chakras and their qualities.
Please enjoy the following video in which the founder of Sahaja Yoga, Shri Mataji Nirmala Devi, introduces Sahaja Yoga meditation.
You can get your Self-Realisation online. Just follow the instructions on the following video of Her Holiness Shri Mataji Nirmala Devi, founder of Sahaja Yoga: For more videos go to Sahaja Yoga Videos
