Uncategorized – Sahaja Yoga Meditation Essentials

Interview with Shri Mataji and experiences with Mahatma Gandhi

Shri Mataji describes Her unique technique of Sahaja Yoga Meditation and Her experiences with India’s freedom fighter, Mahatma Gandhi. Locate a free meditation class or try online at http://www.freemeditation.com.au

The three channels of our Subtle System

The human subtle system is a vastly intricate one, made up of thousands of channels which carry energy throughout the body. The concentrations of the energy in the Subtle System are called Chakras (‘wheels’ in Sanskrit), or energy centers.